You might expect some relief from allergens and the allergies that they cause during the winter months. However, the colder months have proven to be very a very challenging time for those that suffer from indoor air allergies. Indoor air allergies are caused by dust and the allergens that are contained/associated with it. Weather you can see them or not, pollutants, allergens, and other debris are lingering in your air. Improving your home’s indoor air quality (IAQ) during the winter months can make a big difference, especially to those with allergies and respiratory issues. The EPA reports that the air that we breathe in our homes, in schools and in offices can put us at risk for health problems. Improving your IAQ will reduce allergens such as dust, pollen, mold spores, pet dander, and other impurities and help your family breathe a bit easier.
Five Tips for Improving Your Winter IAQ
Circulation – The most beneficial thing you can do during the winter months (when your home is typically closed up) is keep the air circulating, which is a form of air replacement. On a “warmer” winter day, let some clean fresh air in to circulate throughout your home. This refreshes your indoor air and allows the allergens that are “trapped” inside your house a chance to move outside, increasing your home’s IAQ.
Humidity – As the air becomes more and more dry, increased humidity is often desired in the cold, dry months. However, many allergens, such as dust mites, mold, and bacteria thrive in overly-humid conditions. Turning on your humidifier is definitely necessary, but make sure to keep the relative indoor humidity level around 35%-50%. Also important – replacing your humidifier filters with fresh humidifier pads or filters about twice per season. When using the bathroom, especially when enjoying hot sowers, use the bathroom exhaust fans to keep the moisture level down. Keep an eye on basements and storage areas as well, as these are ideal locations for potential moisture.
Smoke – A tiny vapor particle that, in any form, will affect your indoor air quality. Examples include: smoke from tobacco, fireplaces, cooking, and even burning candles. Some of these produce a desirable scent or cozy atmosphere, however, they do not improve the quality of the air you breathe. Continue to enjoy and use your fireplaces and candles, but be aware that smoke particles can be bothersome to those respiratory conditions.
Air Filtration – Your furnace filters are a huge help with improving IAQ as their function goes beyond the basic purpose of just protecting your HVAC system (their main job). In fact, they add a level of defense by cleansing your air of impurities. Always keep on a regular schedule with changing your air filters as well. This allows your system to function optimally and continuously provides new surface areas for dust and allergens to collect on.
Regular Cleaning – Maintaining a clean home will only help keep the level of contaminants and dust to a minimum. Once dust and debris has settled, it is more difficult for them to be picked up by your furnace filter unless the area is disturbed. Regular vacuuming, dusting, and cleaning of surfaces will re-disperse the dust, allowing another opportunity for it to be captured by your filter before settling again.
US Home Filter Carries AC Filters to Fit All HVAC Units
No matter which HVAC system you have, every unit needs a quality filter that fits properly to keep your indoor air quality clean and your heat running at its maximum efficiency this Fall and Winter. US Home Filter can supply you with the best and most efficient HVAC filter available! Changing the filter is as important as changing the oil in your car and US Home Filter makes filters that fit all AC/HVAC units. From standard to custom air filters, to whole-house filters, grille filters and humidifier filters, we have all of your filter needs covered!
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Selecting the filters that are right for your home can be difficult and confusing at times. At US Home Filter we understand this, which is why we offer an experienced staff to help answer any questions you may have. For personal assistance with your air filter needs, please contact us now online or call us at (855) 237-1673 and we will do our very best to assist you in selecting the right filter for your individual needs. We want to earn your business and we guarantee your satisfaction! Take advantage of our quality products, vast selection, low prices, and enjoy FREE SHIPPING on every air filter order within the Contiguous USA.