Winter Allergy Season Approaching

A lot of people believe that once the cold air arrives, their allergies will go away.  While that may be true for some, this is not the case for everyone.  Quite frequently, we tend to conclude that the symptoms we can experience during the harsh winter months are caused by either a cold or the flu. It can be difficult, at times, to distinguish the difference as many of the symptoms overlap. How can you be sure what you are dealing with? Understanding the variables can help you choose the right path of treatment and know whether you are going to be out of the woods relatively soon or if you are going down for the count. Here’s a breakdown comparison to help you narrow it down!

winter allergy season

So What’s The Deal With Winter Allergies?

As people spend more time indoors during the winter months in general, indoor allergies become more prevalent as compared to the rest of the year when the outdoor air is the biggest contributor to allergies.  As home furnaces kick in, dust, mold spores, and insect parts that have settled throughout the summer are dispersed into the air.  These allergens can cause a histamine response in the immune system, causing watery eyes, runny noses, and other symptoms of an allergy or asthma attack.  The most common winter allergy triggers are dust mites, mold, animals, and fragrances when it comes to indoor responses.  Dust mites are microscopic bugs that are most commonly found in mattresses and bedding, and their waste and remains trigger allergic responses when they become airborne or when you come in contact with them.  The spores of mold found in humid areas like bathrooms or basements can also trigger allergic responses.  Many people think they are allergic to Christmas trees, for example, but really they are allergic to the mold spores that may have collected on them while in storage.  Proteins found in pet hair, skin, saliva, and urine can also cause allergic reactions.  Finally, many perfumes and colognes, as well as lotions, hairspray, air fresheners, candles, and potpourri can elicit reactions with people who have allergies to fragrances.

There are many actions you can take in order to ease your winter allergies.  They include taking antihistamines, decongestants, and allergy shots.  Antihistamines are medicines that reduce sneezing, sniffling, and itching by blocking the effects of histamines in the body, and decongestants help clear mucus out of the nasal passageways.  They can be used together to treat both symptoms of allergies.  Allergy shots expose your body to gradually increasing doses of the allergen until you have time to grow to tolerate it.

Air Filters Can Help!

Filters serve the same main purpose in automobiles, vacuums, humidifiers, refrigerators, dryers, and your home furnace and air conditioner. Protection and removal of contaminants. In your HVAC system, the air filter is there to not only protect your system from harmful buildup on the internal components, but also to help keep the air in your home clean from dust and allergens. This is especially important during those harsh winter months where you are inside for longer periods of time and your house is kept closed to keep your warm air in and the cold air out. The benefits of clean, fresh air are particularly welcome in the winter season when it is more difficult to introduce fresh, outdoor air into the home. To help reduce those winter allergy triggers, make sure to replace your air filter regularly. If your allergies are particularly aggravated by the winter season, consider our highest-rated MERV 13 filters to capture the greatest percentage of microscopic contaminants. Not sure what size you need? Our air filter measurement guide can help!

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Choosing the filters that are just right for you and your family can be a challenge sometimes. At US Home Filter we understand this, which is why we are here to help answer any questions you may have and help ensure that you have chosen the proper size air filter that will fit perfectly. If you need personal assistance with selecting your home air filters, contact us now online or call us at (855) 237-1673. We care about our customers and guarantee your satisfaction! Take advantage of our quality MADE IN THE USA products, vast selection, low prices, and enjoy FREE SHIPPING on every air filter order within the Contiguous USA!

Improving Winter Indoor Air Quality (IAQ)

Improve Your Homes Indoor Air Quality (IAQ)Winter is a time where you might expect some relief from allergens and the allergies that they cause. Actually, however, the colder months can prove to be very challenging for those with indoor air allergies caused by dust and the allergens that are contained within and associated with it. Pollutants, allergens, and other debris may be lingering in your air whether you see them or not. Your home’s indoor air quality (IAQ) can make a big difference, especially to those with allergies and respiratory issues. According to the EPA the air that we breathe in our homes, in schools and in offices can put us at risk for health problems. Improving your IAQ means that you are working to reduce allergens such as dust, pollen, mold spores, pet dander, and other impurities – all to help you and your family all breathe a bit easier.

Five Tips for Improving Your Winter IAQ

Circulation – This is actually a form of air replacement, which can surprisingly be most beneficial during the winter months when you typically keep your home closed up (for obvious reasons). Pick a warmer winter day and allow some clean, fresh air to circulate throughout the home. This can refresh your indoor air quality and allow the allergens that are “trapped” inside your house or home a chance to move outside.

Humidity – Many allergens, such as dust mites, mold, and bacteria thrive in overly-humid conditions. More humid air is often desired in the cold, dry months, but ideally you should try to keep the humidity level around 35%-50%. Be sure to replace your humidifier filters with fresh humidifier pads or filters about twice per season. Using bathroom exhaust fans is also highly recommended when enjoying hot showers to keep the moisture level down. Keep an eye on basements and storage areas as well, which are also ideal locations for potential moisture.

Smoke – This tiny vapor particle, in any form, affects your indoor air quality (IAQ). Examples can include smoke from tobacco, fireplaces, cooking, and even candles. While some of these can produce a desirable scent or cozy atmosphere, they are technically not contributors to improving the quality of the air you breathe. This does not mean that we should not enjoy and use our fireplaces less during those snowy days and nights, but it is something to be aware of as smoke particles can be bothersome to most respiratory conditions.

Air Filtration – Your furnace filters can be a huge help by going beyond the basic purpose of just protecting your system. This is your air filter’s main job, but you can actually benefit from the added level of defense it can provide in cleansing your air of impurities. Make sure you always keep on a regular schedule with changing your air filters. This will allow your system to function optimally and continuously provide new surface area for dust and allergens to collect on.

Regular Cleaning – Of course, we all know that maintaining a clean home will only help in keeping the level of contaminants and dust to a minimum. Once dust and debris have settled, it will be much more difficult for them to be picked up by your furnace filter unless the area is disturbed. This will re-disperse the dust, allowing another opportunity for it to be captured. Unfortunately, it will eventually settle again. Dust is an ongoing battle that must be controlled at the source. Regular vacuuming, dusting, and cleaning of surfaces is one sure way to help tackle these issues and improve your IAQ!

Call us at 855.237.1673 for help with your air filter solutions today!

Family owned and operated for four generations now, we may not be doctors but we certainly know about allergies and air filters! Over the years our experienced staff has help thousands of customers by answering the same questions that you may have.

Additionally, we know that selecting the air filters that are just right for your home can be difficult and confusing at times. What MERV rating is best for my family? Is there an advantage to getting a pleated filter? Am I paying the right price? We understand this, which is why we offer an experienced staff to help answer any questions you may have. For personal assistance with your air filter needs, please contact us now online or call us at (855) 237-1673 and we will do our very best to assist you in selecting the right filter for your individual needs. We want to earn your business and we guarantee your satisfaction! Take advantage of our quality products, vast selection, low prices, and enjoy FREE SHIPPING on every air filter order within the Contiguous USA.